
About me

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Seminars for companies/schools in respect to resilience, focus, mindfulness, self-empowerment 
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Certified Stress and Resilience Coach CIS 
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Certified Integral Coach CIS 
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17 years principle in Zurich, Switzerland 
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20 years course and seminar leader in meditation, positive thinking and personal development. Leader of multi-day retreats in Switzerland and abroad: 
 - India (Closing the gap), 2019
 - Spain (Navigating through challenging times),
 - Italy (Resilienece and Stability), 2021
 - Denmark (Resilience and Stability), 2022
 - Norway (Living with inner Resilience and Lightness), 2022
 - Italy (Empowering the Self), 2022
 - Switzerland (Selfleadership Retreat), 2023
 - Germany (Stress management and mindfulness), 2024
 - Iceland (Remaning light - no matter what!), 2024
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Coordination of a meditation center in Zurich since 2010. Annual training courses in Rajasthan, India 
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Consumer goods marketing and internet start-up 
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State diploma for commercial teachers, University of Freiburg i.Ue. 
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Master's degree in Business Administration/Marketing, University of Fribourg, CH 
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