
About me

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Seminars for companies and schools in in the areas of resilience, focus, mindfulness, self-empowerment
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Certified Stress and Resilience Coach CIS
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Certified Integral Coach CIS
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17 years principal in Zurich, Switzerland
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20 years of experience as a course and seminar leader in meditation, positive thinking, and personal development; leader of multi-day retreats in Switzerland and abroad:
- India (Closing the gap), 2019
- Spain (Navigating through challenging times),
- Italy (Resilienece and Stability), 2021
- Denmark (Resilience and Stability), 2022
- Norway (Living with inner Resilience and Lightness), 2022
- Italy (Empowering the Self), 2022
- Switzerland (Selfleadership Retreat), 2023
- Germany (Stress management and mindfulness), 2024
- Iceland (Remaning light - no matter what!), 2024
- Sardinia (Remaining light - no matter what!), 2025 -
Coordination of a meditation center in Zurich since 2010. Annual training courses in Rajasthan, India
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Professional experience in consumer goods marketing and internet start-up
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State diploma for commercial teachers (University of Fribourg)
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Master's degree in Business Administration/Marketing (University of Fribourg, Switzerland
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